Neela is a qualified Yoga Therapist, a registered Yoga Teacher and an accredited Psychotherapist. Through her career and her own yoga practice, she came to recognise the vital connection between body and mind and the impact this has on our overall health and well being. After qualifying as a Yoga Teacher in India, she completed a Yoga Therapy training at the Minded Institute in London where she is now a member of the training team. She combines her work as a Yoga Therapist/Teacher with her psychotherapy practice. She offers Yoga Therapy and Yoga classes to groups and individuals in the Brighton and Hove area.
For further information on Neela and her teaching please visit www.yogashanta.com