Free drop-in Phone Call

As a response to the COVID-19 pandemic, we are providing drop-in phone sessions for support and guidance whatever your location.  These are FREE 25-minute phone calls offered by our therapists and can be booked by anyone over 18 years old, 2 - 48 hours in advance.  To book please click below.

If you consider yourself, or anyone you know,  with mental health problems to be at risk the following numbers may be able to help:

Mental Health Rapid Response Service (MHRRS) 0300 304 0078

Sussex Mental Healthline. 0300 5000 101

Samaritans. 116123

Book Phone Call