Dynamic Interpersonal Therapy or DIT is a time limited and structured psychotherapy, typically delivered over 16 weekly sessions. It aims to help you understand the connection between presenting symptoms and what is happening in your relationships through identifying a core repetitive pattern of relating that can be traced back to childhood. Once this pattern is identified, it will be used to make sense of difficulties in relationships in the here-and-now that contribute to psychological stress.
Please complete the Initial interview form and either send to [email protected] or [email protected] depending on your booked venue. If you are unable to download or do not have a printer please ensure you arrive 30 minutes early to complete.
See the Fact Sheet