“There is no passion to be found in settling for a life that is less than the one you are capable of living.” Nelson Mandela

Counselling is talking, reflecting and understanding

As part of the 'talking therapies' counselling is a well established way of beginning to tackle problems or unravel past conflicts.   At the Rock Clinic this is based on the principles of psychoanalysis and associated psychological theories. Counselling is not advice giving, but aims to encourage an exploration of difficulties in order to uncover any root causes and identify particular ways thinking.

Counselling allows people to discuss their concerns in a safe and confidential setting and the process then helps them to make changes in their lives or simply explore thoughts and feelings in greater depth.  Counselling may then help consider ideas to reconcile and resolve difficulties or find better ways of coping 

Counselling is not formulaic and each session is generally tailored to the individual and to the specific circumstances of what is happening: 



Booking Initial Interview

All our initial interviews continue to be online only.  Therapy is online and in-person. Essential to complete the Initial Interview Form below.

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Initial interview form

Click on the link below to complete the Initial Interview Form after booking in to ensure your appointment goes ahead. 

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Other Psychological Therapies

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If you have any questions regarding our services please contact us, alternatively book online.

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